Do this to 10x your happiness I have spent innumerable days waking up, snoozing the alarm clock because I wanted to spend some more time just lying in bed. The bed felt the most comfortable place to be in. I dreaded the things I needed to do. They seemed like a chore to get over… Continue reading Mindletter 3:
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Mindletter 2:
Gratefulness leads to joy. Your chance not to miss out on it. Being grateful is wonderful. It opens you up to a much more positive and happier world. It lets you be here and now. All those aspects let you do whatever you do better. When you are grateful for others and tell them so,… Continue reading Mindletter 2:
Attention: Here, Now
Become still, rest inside. Observe. Whenever you wander off, return. Rejoice even. You just added one more second of mindfulness to your life. One more second of presence. Moment. Moment. Another moment. Soon they will cloud your life in mindfulness. Keep on noticing dear wanderer, dear friend, dear soul.